The Gift of Presence: Even When the Going Gets Tough

When you work in healthcare, whether it’s in a fitness center, in customer service, in management, in coaching, as a physician, a nurse or administrative assistant, you are reminded, on a regular basis, that life is hard for people.  People are stressed out, people are managing chronic conditions, people have financial issues, people are grieving, people … More The Gift of Presence: Even When the Going Gets Tough

Dreamers of the Dream

We are the music makers, and we are the dreamers of the dream. Wandering by lone sea breakers, and sitting by desolate streams. World losers and world forsakers, for whom the pale moon gleams.  Yet we are movers and shakers of the world forever it seems. Arthur William Edgar O’Shaughnessy How do you make music? … More Dreamers of the Dream

A Summer Day

Wake up to bird song, or waves or whispering pines.  Open your eyes to the dawning of a new day, and wander toward voices when you are ready for company of the community. Stretch your body, swim, kayak, run, hike.  Let your body move how it wants to move as the light starts to fill the … More A Summer Day