Legacy Part 2

You know that feeling when you read something and you just can not wait to talk about it with a friend or loved one? I get really excited about new ideas and perspectives and I think talking them over with others has always helped me digest the information into a form that is more clear … More Legacy Part 2

Legacy Part I

Last month, Mary Oliver departed this life, after 83 years as a “bride married to amazement.” Or at least that was how she articulated the end-of-life hopes she held for herself in the poem “When Death Comes” in 1992.  I find comfort in the belief that is exactly the state she found herself in at … More Legacy Part I

March: Waking up…

  I remember the first time I was officially introduced to the plant Osha. I was living in the mountains of Colorado at the time, studying meditation and yoga asana at a residential ashram and retreat center. One of the yoga teacher trainees at the time was very enthusiastic about the native plants surrounding the … More March: Waking up…