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Tag: wellness

Can I Get a Witness?

January 6, 2019

  Remember December? Perhaps it seems lifetimes ago already, a distant memory as you get ‘”back to the old grindstone.” Or perhaps last month still looms over today in the form of unsent “Thank you” cards on the desktop, a dying Christmas tree in the corner of the room or a slew of credit card … More Can I Get a Witness?

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The Flames of Betterment

November 20, 2018

And I said to my body softly, “I want to be your friend.”  It took a long breath and replied, “I have been waiting my whole life for this.” -Nayyirah Waheed   Has your body [whether the physical one that tends to come to mind first, or bodies such as the mental, emotional or spiritual] … More The Flames of Betterment

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February: From Storage to Release

February 27, 2018

Do you remember the first ways in which you assigned meaning to the passage of time?…to the changing of seasons? I grew up in a middle class family in rural central Illinois, attending a small Catholic school until the 9th grade. Years were neatly divided into two parts back then: the school year and the … More February: From Storage to Release

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Living well through small steps.

December 5, 2016

Originally posted on Heidi Barr:
Do you live well? It might take a moment to decide how to answer that.  Most of the time, I feel like I do live well.  For me, living well means finding a way to be true to the things that I value most: leading a life of simplicity, being…

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Harvest Renewal Retreat
Harvest Renewal Retreat
Harvest Renewal Retreat - Brookings, SD
Harvest Renewal Retreat – Brookings, SD
Karma Sol - Melissa
Karma Sol – Melissa
Wild Yoga - Art of Living Wild 2016 (Wisconsin)
Wild Yoga – Art of Living Wild 2016 (Wisconsin)
Sacred Circle - Art of Living Wild 2016
Sacred Circle – Art of Living Wild 2016
Art of Living Wild - January 2016
Art of Living Wild – January 2016
Art of Living Wild - January 2016
Art of Living Wild – January 2016
Buttermilk Falls Art of Living Wild - Jan 2016
Buttermilk Falls Art of Living Wild – Jan 2016
Yoga on Lake Superior
Yoga on Lake Superior
Mud Lake at Lily Springs - Art of Living Wild retreat, summer 2016
Mud Lake at Lily Springs – Art of Living Wild retreat, summer 2016
Yoga in the barn. Art of Living Wild, summer 2016
Yoga in the barn. Art of Living Wild, summer 2016
SUP Yoga, Art of Living Wild summer 2016
SUP Yoga, Art of Living Wild summer 2016

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  • The Art of Reunion
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  • Can I Get a Witness?
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